Mood-boosting recipe: Vegan miso ramen with mushrooms & winter greens
As the days grow shorter and colder, many of us experience changes in mood. This can range anywhere from rainy-day blues to more serious cases of SAD, or seasonal affective disorder — a condition...
View Article8 Semi-homemade, easy appetizers with five ingredients or less
While there’s a time and place to get creative in the kitchen, cooking an appetizer for all the holiday potlucks is stressful. You’re probably wondering what the harm is in heading to your nearest...
View ArticleMood-boosting recipe: Hasselback blue potatoes help beat the winter blues
So, it’s boo season. No, we aren’t talking about Halloween. We’re talking about the time of year that’s so dark and cold that all you want to do is curl up in your PJs and binge something on Netflix....
View Article16 superfoods that will take the spotlight in 2020, according to nutrition...
Say sayonara to kale and açai! A new class of superfoods is ready for their culinary moment in 2020. Nutrition is an ever-evolving science. It seems like every single day we learn more about the health...
View Article11 Unique Thanksgiving side dishes to add to your menu
Ah, Thanksgiving — the holiday that celebrates family, friends and blessings — and food. So, so much food. The holiday where we haul out our pants with the elastic waistband, ‘cause, food. While there...
View Article3-ingredient cranberry sauce 3 ways
Cranberry sauce. This delectably sweet, super-simple, yet highly dynamic, sauce adds something special to a holiday dinner spread, whether that be turkey, stuffing, mashed potatoes, rolls, mac and...
View ArticleClassic, vegan & keto eggnog recipes for all your holiday drink needs
Ditch the eggnog in a box this year and opt for something homemade, especially if you’re one of those people who doesn’t normally drink eggnog because of dietary restrictions. We have three different...
View ArticleThis roasted cauliflower salad makes a healthy holiday dish
Deciding what to bring to holiday parties can be tough. The best options are healthy holiday recipes that add to the abundance and variety of the table – this roasted cauliflower salad with cranberries...
View ArticleFirst-time vegan holiday survival guide
If you’ve gone vegan over the past year, you may find that the holidays are shaping up to be, well, different. But don’t worry. Having a vegan holiday definitely doesn’t mean avoiding all your favorite...
View Article3 Vegetable cocktails that are low in sugar but packed with flavor
Fall seasonal veggies are here, but can you drink them? You’ve all heard the long-running debate about whether juicing or blending is better for your health, but we’re more interested in knowing if...
View ArticleSesame milk is the newest milk alternative craze
Sesame milk is the newest milk alternative set to dominate 2020. Is this new milk option worth the hype and should you ditch cow's milk? The post Sesame milk is the newest milk alternative craze...
View ArticleMood-boosting recipe: Vegan Mexican hot chocolate with easy homemade oat milk
Here's a healthy Mexican hot chocolate loaded with mood and brain-boosting ingredients, plus easy homemade oat milk. The post Mood-boosting recipe: Vegan Mexican hot chocolate with easy homemade oat...
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